fitness dvds and videos
Member LoginForumsEmail ListsEcardsPhoto GallerySearch
 
Trussville Business DirectoryFree ClassifiedsDining GuideReal EstateCouponsInternet Directory
 
    
<> HOME
<> SITE MAP
<> SHOPPING
<> MOVIES
<> TV SCHEDULES
<> FEATURED BUSINESSES
<> LOCAL SITES
<> WEATHER
<> TRUSSVILLE CHAMBER
<> TRUSSVILLE SCHOOLS

       

 

      

 

 

 

 
 

                          


>>> FITNESS DVDS and VIDEOS
 

  PRENATAL WORKOUTS | KIDS EXERCISE | EXERCISE VIDEOS 

SENIOR WORKOUTS

PRENATAL WORKOUTS

 

Leisa Hart's FitMama: Prenatal Workout (2003) 

 

Kathy Smith - Pregnancy Workout 

 

Jennifer Gianni's Fusion Pilates for Pregnancy 

 

Pilates in Pregnancy 

 

Prenatal Yoga 

 

Hawaiian Dreams / WAVES: Virtual Vacations for relaxation 

 

Quick Fix - Post Natal Workout 

 

Buns of Steel: Pregnancy & Post-Pregnancy Workouts

 

Pregnant, Fit & Relaxed 

 

Miracle of Life Pregnancy Workout


KIDS EXERCISE DVDS 

 

Wee Exercise 

 

Baby Tata; Infant Massage, Exercise, and Play DVD

 

Denise Austin's Fit Kids 

 

Coach Coz and the Kid Crew

 

Get Fit Kids Vol. 1 - Hustle-Bustle Move Your Muscles!

 

Animal Yoga for Kids - African Plains Adventure Level One 

YogaKids 3: Silly to Calm 

 

Yoga Kids 

 

Yj Family Yoga

 

Kali Ray TriYoga - Yoga for Kids  

 

Kick to Get Fit Jr. - For Kids 

 

Little Kicks: Fitness Workout for Kids, Vol. 1 - 100% Pure Fun 

 

Little Kicks: Fitness Workout for Kids, Vol. 2 - Bring It On!

 

Hip Hop Animal Rock Workout 

 

Fitness Fun: Pilates for Kids

 

Elmo's World: Food Water & Exercise 


EXERCISE VIDEOS  

 

30-Day Subliminal Weight Loss Program Lose Fat While Your Unconscious Mind Does The Work

 

8 Minute Workouts (Arms / Abs / Buns / Legs) 

 

Sexy Arms 

 

Taebo - Ultimate Abs/Butt 

 

TaeBo II: Get Ripped Advanced Workout

 

Quick Toning: Abs, Arms & Lower Body of Steel 

 

Swiss Ball Abs 

 

Trainer's Edge - Killer Abs and Back with Michael Olajide 

 

Intimate Loving: Fitness For Lovers

 

Bellydance Fitness for Beginners - Arms, Abs, Hips, Buns & Thighs

Instructional Bellydance With Jillina: Level 1 

 

Belly Dance Party: Bellydance combinations you can learn tonight!

 

The Bedroom Workout for Men: Better Sex through Exercise

 

Jane Fonda Collection: Complete Personal Trainer Series - Low Impact Aerobics and Stretch; Abs, Buns & Thighs; Total Body Sculpting

 

Cindy Crawford - New Dimension 

 

Body By Jake - Total Body Workout

 

Circuit Training Exercise DVD, Extreme Workout with Weights

 

Shrink Your Female Fat Zones 

 

Ultimate Fat Burner 

 

AM/PM Stretch for Health 

 

Classical Stretch: The Esmonde Technique - Back Pain Relief

 

Personal Training System

 

Crunch - Cardio Salsa 

 

Paula Abdul - Cardio Dance

 

Quick Fix - Stability Ball Workout - DVD 

 

Video: The Firm Body Sculpting System (3 pk VHS) 

Pilates on the Ball: The World's Most Popular Workout Using the Exercise Ball

 

Pilates Bundle 

 

Winsor Pilates Workout Kit w/Video As Seen On TV 

 

Classical Pilates Technique 

 

Terrastar Denise Austin Pilates System 

 

Bowflex Upper and Lower Body Workout Video Set 

 

Chi Energy Workouts for Beginners

 

David Carradine: AM & PM T'ai Chi Workouts for Beginners

 

Tai Chi for Health Yang Long Form 

 

Tai Chi for Health Yang Short Form 

 

The Method Tai Chi

 

Bryan Kest Power Yoga Complete Collection 

 

Seane Corn - Vinyasa Flow Yoga - Uniting Movement And Breath

Seane Corn - Vinyasa Flow Yoga - The Body And Beyond (Beginner/Intermediate II)

 

Video: Stress Relief Yoga For Beginners 

 

Video: Yoga Practice for Energy 

 

Video: Yoga Practice for Meditation 

 

Yoga Zone - Yoga for a Strong and Healthy Back

 

Leslie Sansone - Walk Away the Pounds 3 Pack (includes weight set)

 

Sweating in the Spirit - 3 in 1 Gospel 


FOR SENIORS

Richard Simmons: Platinum Sweat - Sweatin' for Seniors - VHS  

 

Ageless Fitness - Fresh Start! Light and Gentle Exercise - VHS  

Geri-Fit: The First Workout With Weights for Older Adults - VHS 

Leslie Sansone's Walk and Firm for Older Adults - VHS 

 

Move Those Joints - Therapeutic Exercise for Arthritis - VHS  

Exercise Can Beat Arthritis - VHS  

Sit Down & Tone Up - VHS  

 

Chair Dancing a New Concept/Aerobics  - VHS  

Reach for Fitness - A Special Video of Exercises for the Physically Challenged  

Senior Flex  

 

Tai Chi Exercises for Seniors

 

 

                   

 

Breville JE900 Juice Fountain Professional Juice Extractor

 

Maple Herb Bowl and Chopping Set

 

 

Food Steamer

 

10-Cup Rice Cooker & Warmer

 

 

                       MEMBER LOGIN | FORUMS | EMAIL LISTS | E-CARDS | PHOTO GALLERY | TRUSSVILLE BUSINESS DIRECTORY | FREE CLASSIFIEDS 
                                                                                              DINING GUIDE | REAL ESTATE | COUPONS | INTERNET DIRECTORY

                                                                                      2005 © Copyright TrussvilleAl.com     All rights reserved.